Albert Hampton

I am 80 years old and at one time I had some swelling in my legs. The condition improved after I started using the 5 Colors Salad Dr. Releford recommended for me to eat. He also gave me a good “tongue lashing” about my diet and the eating of junk food. Overall, for a man my age, I feel remarkably well. If Dr. Releford’s formula can keep me feeling as healthy and alive as I do, I certainly am proud to recommend it.

Tracy Jackson

I am 42 years old and have been working out for over half of my life. I met Doc 10 years ago at a gym we both worked out in. He introduced me to a lot of good running and workout techniques. Doc also put me onto the 5 Colors a Day to Better Health Program, and I have found that I get so much energy from the vegetables that I eat, that I can actually skip a meal or two. I can say without a doubt that people who don’t eatvegetables on a regular basis will find that the 5 Colors Program will give them a tremendous energy boost. I have been given a good bill of health from my doctor, and I attribute that to diet and exercise. I do pray to God, but I know that God only does so much. You have to take care of yourself with the right foods and exercise. I run 4 to 5 miles three times a week,and I really appreciate the concern for my health that Doc has shown me and our community. He has been a great role model to me and countless others. I wish Doc’s work could be better known throughout the country. Lastly and most importantly, if you eat right, you won’t have to see Doc for an amputation.